Diet Review

As a health site, inevitably there will be a lot of talk about diets, the best diet available and the hottest fad diet around. With 1 in 3 children being obese (with adults not far from that figure), it is becoming a global epidemic in developed countries. You can blame it on a number of factors - junk food, lack of exercise, the television - it really boils down to lifestyle.

What about all these diet plans that are being touted nowadays - do they work? Are they for you? Here at A Healthy You, we will attempt to break it down for you so that you can come to an informed decision for yourself. If you are planning to embark on any drastic weight loss regime, it is best that you either enlist the help of your doctor or a dietician to ensure that the decision regarding the diet plan you pick is the right one for you.

mesotherapy before picture cellulite
Before mesotherapy - classic orange peel effects of cellulite - the bane of most women

mesotherapy after picture - cellulite gone
After mesotherapy - the orange peel effect is greatly diminished.

Diet review

Obesity / Weight Loss / Fitness News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

Women Who Drink Moderately Appear To Gain Less Weight Than Non-Drinkers
Normal-weight women who drink a light to moderate amount of alcohol appear to gain less weight and have a lower risk of becoming overweight and obese than non-drinkers, according to a report in the March 8 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. More than half of American adults drink alcoholic beverages, according to background information in the article...
Recent Studies Link Obesity To Food Allergies
First Lady Michelle Obama's "Let's Move" Campaign tells us that about 32 percent of children and teens (or 25 million) are obese or overweight. It revealed those extra pounds put them at greater risk of developing debilitating and costly diseases including diabetes, high blood pressure and high cholesterol and may also cause them to lead a two to five year shorter life than their parents...
Bolder Action Needed From Government On Obesity, Says Heart Charity, UK
In response to the Department of Health's 'Healthy Weight, Healthy Lives Strategy Two Years On' (1) report looking at the Government's progress on tackling rising levels of obesity in children and adults, Peter Hollins, Chief Executive for the British Heart Foundation (BHF) says: "Unfortunately childhood obesity levels in England remain far too high and it is too early to ...
Mayo Researchers Link Obesity To Worse Outcome In Patients Being Treated For Colon Cancer
It's long been known that obesity is linked to increased risk of developing colon cancer, but now researchers at the Mayo Clinic campus in Minnesota have found that obesity is associated with worse outcomes in patients who have already been diagnosed and treated for the cancer...
Low-Income Women Living In Small Cities Have Higher Chance Of Obesity
A recent Kansas State University study found that the availability of supermarkets -- rather than the lack of them -- increased the risk of obesity for low-income women living in small cities. This suggests that policies to increase healthful eating behaviors might need to be tailored based on geographic location...
Link Between Obesity And Poor Colon Cancer Prognosis
Obese patients with colon cancer are at greater risk for death or recurrent disease compared to those who are within a normal weight range, according to a report in Clinical Cancer Research, a journal of the American Association for Cancer Research...
New Survey Finds Out What Americans Are Really Paying Attention To When Choosing Foods
Americans recognize things need to change in the grocery aisle, and they support Uncle Sam's efforts to overhaul what is included in their food and on the packages. The majority also believe they are individually responsible for making the right food choices to avoid obesity, but will readily accept the government's help to be successful, according to a new survey by FoodMinds...
Novel Program Translates Behavioral And Social Science Research Into Treatments To Reduce Obesity
Under a $7.1 million grant from the National Institutes of Health, Rush University Medical Center is developing a novel program, called WISHFIT, to help pre-menopausal women reduce visceral fat through a sustained increase in physical activity and reduction in stress...
Obesity As Protection Against Metabolic Syndrome, Not Its Cause
The collection of symptoms that is the metabolic syndrome - insulin resistance, high cholesterol, fatty liver, and a greater risk for diabetes, heart disease, and stroke - are all related to obesity, but, according to a review in the March 9th issue of the Cell Press publication Trends in Endocrinology and Metabolism, not in the way you probably think they are...
Light To Moderate Drinking Linked To Less Weight Gain In Middle Aged Women
 A new study from the US found that normal weight women in their 40s and older who drank a light to moderate amount of alcohol gained less weight and had a lower risk of becoming obese and overweight compared to their non-drinking counterparts...